Live Qi Gong classes with Lee Holden, Doctor of Chinese Medicine, featured on 105+ PBS stations and practiced by tens of thousands of students worldwide. 30-day money-back guarantee. No special equipment. Just you, standing.
You step out of bed and nothing catches. No grinding in the knees. No locked-up lower back. You stand in your living room, follow along with a gentle 20-minute routine, and by the time the coffee is ready, your body feels like it belongs to someone ten years younger. Your partner notices. Your doctor notices. You stop dreading mornings and start looking forward to them.
You tried yoga. Your wrists could not handle the weight. You tried the gym. Your joints paid the price the next morning. You tried meditation apps. You fell asleep, or you sat there fidgeting with your phone, feeling worse about yourself than when you started.
The real problem is not motivation. The real problem is that most exercise was designed for people in their twenties who have nothing wrong with them. If you are over fifty and dealing with stiff joints, chronic tension, low energy, or anxiety that keeps circling, you need something built for your body. Not a softer version of someone else's workout. Something fundamentally different.
Qi Gong is that something. It is slow, standing, gentle, and the people who practice it consistently report less pain, better balance, deeper sleep, and a level of calm that no amount of cardio ever delivered.
Doctor of Chinese Medicine. Licensed Acupuncturist. PBS Featured Instructor.
Lee discovered Qi Gong at UC Berkeley after a back injury nearly ended his soccer career. Within three days of working with a Traditional Chinese Medicine practitioner, his back was 95% healed. That experience redirected his entire life.
He trained under Grand Master Mantak Chia in Thailand, ghostwrote twelve books on energy healing (including an international bestseller), opened a healing arts clinic in California, and eventually caught the attention of PBS. His programs now air on 105+ stations across the U.S. and Canada, reaching viewers in over 50 million households.
Thirty years later, he teaches live Qi Gong classes three times a week from his studio, blending Traditional Chinese Medicine with movement practices that anyone can follow, regardless of age, fitness level, or flexibility.
Holden QiGong is not a pile of tutorials you will watch once and forget. It is a structured, living library of Qi Gong classes taught live by Lee three times per week. Every session includes a Q&A, an optional meditation, and both a 60-minute and 20-minute recorded version so you can practice on your schedule.
A 97,000-member Facebook community keeps you connected between classes. A catalog of individual courses lets you target specific conditions: anxiety, back pain, depression, healthy joints, better breathing, and more.
The Holden QiGong library covers everything from specific pain conditions to seasonal practice calendars. Here is what is waiting inside.
Monday, Wednesday, and Friday, Lee teaches live from his California studio. Each session is about an hour, including a guided meditation and open Q&A. Cannot make the live class? Every session is recorded in both a full 60-minute and a short 20-minute version so you never fall behind.
Twelve individual courses, each built around a single health concern: anxiety, depression, back and neck pain, better breathing, healthy joints, high blood pressure, headaches, better balance, and more. Each one costs $27 on its own, but subscribers get discounts and priority access to new releases.
The Five Elements framework (Wood, Fire, Earth, Metal, Water) is the structural backbone of Traditional Chinese Medicine. Lee organizes his teaching around these five energies, connecting each season to specific organ systems, emotional states, and Qi Gong movements. This is what separates Holden QiGong from random YouTube tutorials.
Not everyone can stand for an hour. The Seated Qi Gong program adapts Lee's core routines for a chair. Same breathing techniques, same energy flow, same benefits. Crystal M. started practicing seated in a hospital bed. She has not stopped since 2011.
A 200-hour certification program with 16 weeks of self-paced coursework, monthly group calls with Lee, three private sessions with senior instructors, access to 100+ masterclasses, and a final teaching demonstration. Graduates are listed in the official Holden QiGong Teacher Directory and can teach professionally worldwide.
The Holden QiGong Facebook community is not a marketing channel. It is where members share their practice, ask Lee questions between classes, and connect with other students across the globe. Finding people who take their health as seriously as you do changes the entire experience.
These are the tools subscribers get the day they sign up. Designed to close the gap between watching a class and actually building a daily practice that sticks.
These are just example free bonuses meant to increase conversion rates on your main offer. This has been the difference between getting a 1x breakeven for my clients and getting a 4x return.
A printable 7-day guide with one short Qi Gong routine per morning (5-10 minutes each), paired with a breathing exercise and a single intention prompt. Builds the daily habit in the first week, before the full classes feel necessary.
A laminated-style reference card showing 12 common pain points with the specific Holden QiGong routine for each. When your knee hurts at 6am, look at the card, find the 15-minute routine, press play. Turns the library into a medicine cabinet.
A year-long practice calendar organized by TCM's seasonal framework: five elements, seasonal organs, seasonal energies. Each month includes recommended routines, dietary notes, and one seasonal meditation. Print it and hang it by your practice space.
Here's who built it, and why.
I run Facebook and Instagram ads for founder-led education businesses.
My clients are people like you: creators and educators who have built real audiences through years of hard work, great content, and word of mouth. They come to me when they are ready to pour fuel on what is already working.
I'm selective. The business has to genuinely help people, the customers have to love it, and I have to feel proud if someone found out I was behind the ads. Holden QiGong checks every box.
Not hypothetical. Not from three years ago. These happened in the last few months.
Got a client onto the New York Times bestseller list. He had been chasing that goal on his own for over a decade. I built the campaign that finally got him there.
Generated nearly $1,000,000 in revenue through Facebook ads alone for a single client, in just 11 days. Same client, same product. Better strategy, better creative, better pages.
Ran a volunteer campaign for a live event. Sold out every seat at 3x ROAS. I did it for free because I believed in the event.
Launched ads in beginning of March 2026 and already grossed $26K in the last 30 days.
I don't charge if it's not profitable. That's not a tagline. It's been the deal for over eleven years.
I take a percentage of the growth I bring in, only after the math works. After ad spend. After your expenses. After my fee. If it's not profitable after everything is accounted for, where you make more than I do, I don't charge. That's why I only take on clients I'm confident I can deliver for. I never spend just to spend.
Facebook ads management is the core, but I also build the landing pages, create the ad visuals, and develop new bonuses designed to lift conversion rates on both the ads and the offer. Everything on this pitch page, the design, the copy, the bonus kit, is the kind of work I do for every client.
Every page, bonus, and creative asset I build is yours. Use it for organic traffic, email campaigns, wherever. No exclusivity clauses, no extra percentages. If something I made helps your audience through a channel I'm not running, that's a win.
This is one concept from a set of five. Open meta-ads.html to see the full campaign.
This is one concept. I have dozens more in the full campaign deliverable.
No pitch decks. No high-pressure calls.
Email Vincent vincent@growthninja.com